Meditation can help you find your way.
Meditation can bring you clarity.
Meditation can help you to know yourself.
Meditation can help you to understand your emotions, thoughts and reactions.
And Plus Yoga Meditation is for everyone, especially for those people who don't think they can.
When: Tuesdays and Fridays at 8am & Sundays at 5pm
30 minute classes
Cancelations can be made up to 24 hours prior to the appointment time.